Why You May Need to Cleanse to Get Pregnant

Why You May Need to Cleanse to Get Pregnant

Mar 31, 2019 | Uncategorized

“Detoxes” and “Cleanses” are all the rage right now. Everywhere you turn you’re seeing newfangled detox diets with their big promises of toxin removal and miraculous weight loss. Everything from juice fasts to the Martha’s Vineyard Diet Detox (no, I’m not kidding. I...
Change Your Mindset, Change Your Health

Change Your Mindset, Change Your Health

Jul 24, 2018 | Hidden

So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing is MINDSET. Mindset is sometimes...
Is Estrogen to Blame for Your Thyroid Issues?

Is Estrogen to Blame for Your Thyroid Issues?

Jul 10, 2018 | Uncategorized

The thyroid is a butterfly-shaped endocrine (hormone-producing) gland located at the base of the neck, just above your collarbone, and is often referred to as the “master regulator”. The hormones produced by this little gland are responsible for regulating digestive...