Pan-Fried Tofu Chili Wrap

Pan-Fried Tofu Chili Wrap

Pan-fried Tofu Chili Wrap Serves 1 Ingredients: 4oz or 112g extra firm tofu, cut into four strips about 1-inc wide and 3/4-inch thick 1 tbsp. lime juice 1/2 tsp mild chili powder 1 clove garlic, chopped 2 tsp olive oil 1 whole grain or gluten-free wrap Sea salt and...
Baked Tofu with Tomatoes and Broccoli

Baked Tofu with Tomatoes and Broccoli

Baked Tofu with Tomatoes and Broccoli Serves 1 Ingredients: 1 square extra firm tofu, ¾-inch thick 1 tbsp aged balsamic vinegar or apple cider vinegar Sea salt and pepper to taste 1 tbsp onion, chopped 1/2 tsp oregano 4 medium fresh mushrooms, sliced 1 cup canned,...