Quinoa and Kidney Bean Salad

Quinoa and Kidney Bean Salad

Ingredients: 1 cup Quinoa, dry ½ Onion, diced 1 clove of Garlic, minced 2 Bell Peppers, chopped 3 Carrots, shredded 2 cans Kidney Beans, rinsed and drained. 3 tbsp fresh Parsley 1/3 cup slivered Almonds 1 tbsp Bragg organic sprinkle 24 herb and spice blend Salt and...
Brown Rice with Mango Cucumber Salad

Brown Rice with Mango Cucumber Salad

This is a delicious blood-sugar stabilizing lunch that is easy to make. It contains many antioxidants which are good for the liver as well as foods that are prebiotic and good for the gut. Serves 2 1 cup brown rice 2 1/2 cups water for cooking rice 1/8 tsp sea salt...