Healing Chakras for Improved Fertility

Healing Chakras for Improved Fertility

Are you familiar with chakras? If not, you’re probably wondering what a chakra is and why the heck we’d be talking about it in a community for fertility. Well, let me explain… First, this is not some sort of new age, woo woo stuff. There are actual scientific studies...
18 Chemicals in Skin Care & Cosmetic Products to Avoid

18 Chemicals in Skin Care & Cosmetic Products to Avoid

Using skincare products, shampoo, conditioner, and makeup is part of most of our daily routines. But, did you know that you could be doing serious damage to your hormones and reproductive system during these seamlessly harmless routines? Crazy, isn’t it?...
Antioxidants and Fertility

Antioxidants and Fertility

Antioxidants are just that: they fight (anti) oxidation. The chemical process of oxidation is like rusting metal. A molecule loses electrons and creates the infamous free radicals.  Oxidation is also the reason why apples, bananas, and avocados go brown when the skin...
AMH and What it Means for Getting Pregnant

AMH and What it Means for Getting Pregnant

Does this sound familiar…you’re having trouble getting pregnant or have had a couple miscarriages (or more). Doc decides it’s a good idea to check your hormone levels. He rambles on about AMH, FSH, blah blah blah. You nervously await the results and finally...
Fertility Benefits of Turmeric

Fertility Benefits of Turmeric

Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color and is used in many foods. Originally used in Southeast Asia, it’s a vital component for traditional curries. You can find dried powdered turmeric in the spice aisle of...