Crockpot Lentil Soup
Ingredients: 2 cups brown lentils8 cups water1 yellow onion, peeled & diced2 ribs celery, diced2 medium carrots, peeled & diced2 tsp minced garlic2 vegetable bouillon cubes¼ tsp black pepperSalt to taste½ tsp dried oregano1-15 oz can diced tomatoes2 Tbs red...
How to Balance the 4 Hormones Responsible for Your Fat
Last week we told you about 4 hormones that are absolutely crucial to balance if you want to lose fat (if you missed our email on Friday you can access it here). Hopefully you now understand a little more about why hormone health plays such a big role in your weight....
