18 Chemicals in Skin Care & Cosmetic Products to Avoid

18 Chemicals in Skin Care & Cosmetic Products to Avoid

Using skincare products, shampoo, conditioner, and makeup is part of most of our daily routines. But, did you know that you could be doing serious damage to your hormones and reproductive system during these seamlessly harmless routines? Crazy, isn’t it?...
Hot Maca Chocolate Drink

Hot Maca Chocolate Drink

1 tbsp raw cacao powder1/2 to 1 tbsp raw maca powder1 tbsp high antioxidant fruit powder, such as acai berry, goji berry or pomegranate*1 cup milk of choice (coconut milk, hemp milk, or almond milk – unsweetened)1 tbsp of your favorite whole sweetener such as raw...
Potato Curry & Lentils

Potato Curry & Lentils

1/2 cup chopped onion, chopped1 tbsp olive oil1 cloves garlic, finely chopped1 tsp curry powder1 cup vegetable broth or water1 cup Yukon Gold potatoes, with skin, cut into cubes1/2 cup dried green lentils, rinsed1/2 cup full-fat coconut milk1 tbsp fresh parsley,...
Gold Potato & Red Lentil Stew

Gold Potato & Red Lentil Stew

2 tsp olive oil1/4 cup white onion, chopped1 clove garlic, chopped1 large Yukon Gold potato, cut into 1-inch cubes (do not peel)1 large celery stalk, sliced into 1/2-inch pieces1/4 cup red lentils, rinsed1 cup vegetable broth1/2 cup water5 cherry tomatoes, pureed1 tsp...
Crockpot Lentil Soup

Crockpot Lentil Soup

Ingredients: 2 cups brown lentils8 cups water1 yellow onion, peeled & diced2 ribs celery, diced2 medium carrots, peeled & diced2 tsp minced garlic2 vegetable bouillon cubes¼ tsp black pepperSalt to taste½ tsp dried oregano1-15 oz can diced tomatoes2 Tbs red...