The Secret to Surviving Cold & Flu Season

The Secret to Surviving Cold & Flu Season

Fall is such a beautiful time of year. Gorgeous colors…cool weather…warm sweaters and cute boots. It’s got it all! Unfortunately, this time of year also brings something a little less desirable…the cold and flu. Ugh! Really? Yes, it’s the...
Fire Cider

Fire Cider

Approximate ingredients for a 16oz jar: One clean jar (pasta sauce or ball jars work well) Apple cider vinegar (enough to fill the jar) Juice and zest from 2 lemons 2 bulbs garlic 1 ginger root about palm size (or equivalent) 1 horseradish root 2-4 turmeric roots...