Mar 31, 2019 | Uncategorized
“Detoxes” and “Cleanses” are all the rage right now. Everywhere you turn you’re seeing newfangled detox diets with their big promises of toxin removal and miraculous weight loss. Everything from juice fasts to the Martha’s Vineyard Diet Detox (no, I’m not kidding. I...
Feb 12, 2018 | Uncategorized
Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just...
Jul 15, 2017 | Uncategorized
We women are unbelievably amazing creatures. The ability to conceive and grow a little person is nothing short of miraculous. However, this ability results in an unbelievably complicated system. We typically only think about our hormones when it comes to our monthly...
