2 tsp olive oil1/4 cup white onion, chopped1 clove garlic, chopped1 large Yukon Gold potato, cut into 1-inch cubes (do not peel)1 large celery stalk, sliced into 1/2-inch pieces1/4 cup red lentils, rinsed1 cup vegetable broth1/2 cup water5 cherry tomatoes, pureed1 tsp...
1 tbsp olive oil or coconut oil1/4 cup medium onion, chopped1 clove garlic, chopped1 tsp fresh ginger, peeled and grated1/2 tsp curry powder1/4 tsp ground cumin1/4 tsp ground turmeric1 large carrot, washed and sliced1/2 cup dried green lentils, rinsed and sprouted (if...
1 cup unsweetened plant-based milk1 large ripe banana 1 ½ Tbs raw cacao powder (or unsweetened cocoa powder)1 Tbs maple syrup¼ cup chia seeds Combine all ingredients, except for chia seeds, in a high speed blender or food processor. Blend until smooth. Pour into a...
1/2 tbsp olive oil or butter (or ghee)1/4 cup red wine1 1/2 tbsp white onion, chopped1 clove garlic, chopped1 tsp dried thyme1 cup mushrooms, sliced (shitake, Portobello, cremini)1 cup water1 cup vegetable or chicken broth1 cup kale1 carrot, sliced1 stalk celery,...
1 tbsp olive oil1 clove garlic, chopped2 tbsp white onion, chopped1 cup vegetable or chicken broth1 cup water1/2 can tomatoes, diced, salt-free, and pureed in a food processor1/2 cup butternut squash, peeled and cut into cubes1 stalk celery, sliced1 cup kale,...
