Potato Curry & Lentils

Potato Curry & Lentils

1/2 cup chopped onion, chopped1 tbsp olive oil1 cloves garlic, finely chopped1 tsp curry powder1 cup vegetable broth or water1 cup Yukon Gold potatoes, with skin, cut into cubes1/2 cup dried green lentils, rinsed1/2 cup full-fat coconut milk1 tbsp fresh parsley,...
Gold Potato & Red Lentil Stew

Gold Potato & Red Lentil Stew

2 tsp olive oil1/4 cup white onion, chopped1 clove garlic, chopped1 large Yukon Gold potato, cut into 1-inch cubes (do not peel)1 large celery stalk, sliced into 1/2-inch pieces1/4 cup red lentils, rinsed1 cup vegetable broth1/2 cup water5 cherry tomatoes, pureed1 tsp...
Maca Green Lentil Dahl

Maca Green Lentil Dahl

1 tbsp olive oil or coconut oil1/4 cup medium onion, chopped1 clove garlic, chopped1 tsp fresh ginger, peeled and grated1/2 tsp curry powder1/4 tsp ground cumin1/4 tsp ground turmeric1 large carrot, washed and sliced1/2 cup dried green lentils, rinsed and sprouted (if...
Crockpot Lentil Soup

Crockpot Lentil Soup

Ingredients: 2 cups brown lentils8 cups water1 yellow onion, peeled & diced2 ribs celery, diced2 medium carrots, peeled & diced2 tsp minced garlic2 vegetable bouillon cubes¼ tsp black pepperSalt to taste½ tsp dried oregano1-15 oz can diced tomatoes2 Tbs red...
Chocolate Banana Chia Pudding

Chocolate Banana Chia Pudding

1 cup unsweetened plant-based milk1 large ripe banana 1 ½ Tbs raw cacao powder (or unsweetened cocoa powder)1 Tbs maple syrup¼ cup chia seeds Combine all ingredients, except for chia seeds, in a high speed blender or food processor. Blend until smooth. Pour into a...
Mushroom Miso Soup

Mushroom Miso Soup

1/2 tbsp olive oil or butter (or ghee)1/4 cup red wine1 1/2 tbsp white onion, chopped1 clove garlic, chopped1 tsp dried thyme1 cup mushrooms, sliced (shitake, Portobello, cremini)1 cup water1 cup vegetable or chicken broth1 cup kale1 carrot, sliced1 stalk celery,...