FREE FERTILE METHOD CONSULT
Unexplained infertility and pregnancy loss are often caused by an underlying hormone imbalance. Want to find out if your’s might be? This is your chance to get a FREE 60 minute Fertile Method Consult where we will help determine if you have a hormone imbalance and give you some steps for improving your fertility.
Antioxidants are just that: they fight (anti) oxidation. The chemical process of oxidation is like rusting metal. A molecule loses electrons and creates the infamous free radicals. Oxidation is also the reason why apples, bananas, and avocados go brown when the skin...read more
Follicle stimulating hormone (FSH) is a hormone produced in the pituitary gland that is responsible for the development of follicles, the sacs within the ovary that contain eggs. As you age and near menopause your FSH level naturally elevates. That being said,...read more
Does this sound familiar...you’re having trouble getting pregnant or have had a couple miscarriages (or more). Doc decides it’s a good idea to check your hormone levels. He rambles on about AMH, FSH, blah blah blah. You nervously await the results and finally they’re...read more
Ingredients: 1 bunch kale, de-stemmed and roughly chopped 1 bunch fresh parsley, roughly chopped 1 Tbs. fresh mint, finely chopped 1 cup cooked quinoa 1 English cucumber, chopped 1 pint cherry tomatoes, sliced in half 1 small shallot, finely chopped ¼ cup fresh lemon...read more
Serves 2 1 cup culinary coconut milk1 cup hot water1 ½ tsp turmeric, ground¼ tsp cinnamon, ground½ tsp honey Instructions Add all ingredients to a small saucepan. Whisk to combine. Warm over medium heat, whisking frequently. Heat until hot, but not boiling. Serve &...read more
Avocado Salad Serves 2 Ingredients: • 1 ½ cups of cherry tomatoes, halved (Can keep whole if preferred) • 1 cucumber, peeled, seeded and diced (English cucumbers are great, too!) • 1 avocado, diced • 1 cup of black beans, rinsed and drained • 2 tbs. red onion, minced...read more
Work With Us
Hi! This is Kia Hart and Melissa Stagnetta and we are the founders and developers of MK Nutrition Solutions. We both received a Masters Degree with honors from the School of Applied Clinical Nutrition at New York Chiropractic College. We are health experts and wacky hormone survivors! Not only have we been through the infertility rollercoaster or the frustration of hormone imbalance, but these experiences have led us to dedicate our lives to helping women just like you work through the ins and outs of what’s hindering your fertility. In fact, we have built our entire practice around helping women who have been unable to get pregnant, or have had multiple miscarriages, conceive naturally without IVF! Check out our personal bios on the about us page to get to know our individual stories a little better! We are both living proof of the profound impact nutrition can have and we look forward to helping you realize your dream of motherhood!
My husband and I tried for almost two years to get pregnant. We were ready to look into fertility doctors when we came across MK Nutrition Solutions. Melissa and Kia were very kind! They understood my struggles and helped me get my body to a point where I was able to finally conceive. I cannot recommend them enough!Candace P.
After getting married my husband and I were anxious to get started having kids, especially since we got married older. We started trying right away, but nothing was happening. I was worried because my clock was ticking and I had struggled with quite a few health issues. That’s when I found Melissa and Kia and started their Fertile Method Program. I was amazed how different I felt after just the first few weeks. The best part was shortly after completing the program I found out I was pregnant! My husband and I are now enjoying my pregnancy and can’t wait to meet our new baby!Khia E.
I am 27 years old and have been dealing with PCOS most of my life. My periods have always been very irregular. Before working with MK Nutrition Solutions, I had never had a period two months in a row. It’s been six months since I started working with Melissa & Kia and I have had a period every single month! Plus I’ve lost weight and feel great. For the first time I am actually hopeful that I could get pregnant!Kristin C.
OMG! OMG! I’m pregnant! I can’t believe it! I waited to send this email until after my first ultrasound. That was today and the baby has a healthy heartbeat! I didn’t think I would be able to get pregnant without IVF. But, here I am and the doc says everything looks perfect. Can you believe it? I’m still in shock. I can’t thank you enough for everything!Ashley B.