Hey, we’re Melissa & Kia. We help women who desperately want to be pregnant, but have been unable to conceive or have had mulitple miscarriages, balance their hormones so they can conceive naturally without IVF.

FREE FERTILE METHOD CONSULT

Have you been struggling to conceive and want a no nonsense plan to balance your hormones and improve your fertility? Are you tired of throwing money at herb after herb and supplement after supplement only to get yet another big fat negative? Are you ready to commit to a step-by-step plan so you can finally see results and stop crying yourself to sleep every night?

If so, book your FREE 60-minute Fertile Method Consult now so you can learn how to get and stay pregnant naturally, without hormone injections or IVF.

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How to fix Post-Birth Control Syndrome

A whooping 64.9% of women aged 15-49 in the United States use contraception. A significant number of those women are on some form of hormonal contraceptive such as birth control pills, IUDs, implants, NuvaRing, patches, or Depo-Provera injections. Obviously, to get...

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PCOS and Fertility

Polycystic ovarian syndrome (PCOS) is the most common endocrine (hormone) disorder in women of reproductive age. PCOS not only impacts fertility but is also associated with a number of different health issues. Many of the long-term health effects of PCOS are even more...

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Healthy Eating for Fertility

First things first - so what is eating clean? Clean eating means avoiding overly processed foods, refined foods, refined flour and sugar, and trans fats, anything fried, sugar-filled sodas, and other sweetened beverages.  Clean eating means choosing foods as close to...

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Potato Curry & Lentils

1/2 cup chopped onion, chopped1 tbsp olive oil1 cloves garlic, finely chopped1 tsp curry powder1 cup vegetable broth or water1 cup Yukon Gold potatoes, with skin, cut into cubes1/2 cup dried green lentils, rinsed1/2 cup full-fat coconut milk1 tbsp fresh parsley,...

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Gold Potato & Red Lentil Stew

2 tsp olive oil1/4 cup white onion, chopped1 clove garlic, chopped1 large Yukon Gold potato, cut into 1-inch cubes (do not peel)1 large celery stalk, sliced into 1/2-inch pieces1/4 cup red lentils, rinsed1 cup vegetable broth1/2 cup water5 cherry tomatoes, pureed1 tsp...

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Maca Green Lentil Dahl

1 tbsp olive oil or coconut oil1/4 cup medium onion, chopped1 clove garlic, chopped1 tsp fresh ginger, peeled and grated1/2 tsp curry powder1/4 tsp ground cumin1/4 tsp ground turmeric1 large carrot, washed and sliced1/2 cup dried green lentils, rinsed and sprouted (if...

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Work With Us

Hi! This is Kia Hart and Melissa Stagnetta and we are the founders and developers of MK Nutrition Solutions.  We both received a Masters Degree with honors from the School of Applied Clinical Nutrition at New York Chiropractic College. We are health experts and wacky hormone survivors! Not only have we been through the infertility rollercoaster or the frustration of hormone imbalance, but these experiences have led us to dedicate our lives to helping women just like you work through the ins and outs of what’s hindering your fertility. In fact, we have built our entire practice around helping women who have been unable to get pregnant, or have had multiple miscarriages, conceive naturally without IVF! Check out our personal bios on the about us page to get to know our individual stories a little better!  We are both living proof of the profound impact nutrition can have and we look forward to helping you realize your dream of motherhood!

Love Notes

My husband and I tried for almost two years to get pregnant. We were ready to look into fertility doctors when we came across MK Nutrition Solutions. Melissa and Kia were very kind! They understood my struggles and helped me get my body to a point where I was able to finally conceive. I cannot recommend them enough!

Candace P.

Delray Beach, Florida

After getting married my husband and I were anxious to get started having kids, especially since we got married older. We started trying right away, but nothing was happening. I was worried because my clock was ticking and I had struggled with quite a few health issues. That’s when I found Melissa and Kia and started their Fertile Method Program. I was amazed how different I felt after just the first few weeks. The best part was shortly after completing the program I found out I was pregnant! My husband and I are now enjoying my pregnancy and can’t wait to meet our new baby!

Khia E.

Columbia, Maryland

I am 27 years old and have been dealing with PCOS most of my life. My periods have always been very irregular. Before working with MK Nutrition Solutions, I had never had a period two months in a row. It’s been six months since I started working with Melissa & Kia and I have had a period every single month! Plus I’ve lost weight and feel great. For the first time I am actually hopeful that I could get pregnant!

Kristin C.

Warren, Michigan

OMG! OMG!  I’m pregnant! I can’t believe it! I waited to send this email until after my first ultrasound. That was today and the baby has a healthy heartbeat! I didn’t think I would be able to get pregnant without IVF. But, here I am and the doc says everything looks perfect. Can you believe it? I’m still in shock. I can’t thank you enough for everything!

Ashley B.

Des Moines, Iowa

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